A boutique specialty practice focused exclusively on sleep apnea and TMJ disorders. We design custom oral appliances, listen carefully, and tailor every plan to the individual — never the insurance company.
We believe exceptional care for sleep apnea and TMJ is an investment in your long-term health and quality of life. Every patient deserves a thorough evaluation, time to ask questions, and a treatment plan built around what they need — not what an insurance code allows.
That's the practice we built. Unhurried, individualized, and focused entirely on you.
Treatment plans designed for the patient, never the insurer
What We Treat
Two conditions. One narrow focus.
Most dental practices treat sleep apnea and TMJ as a side service. We've restricted our entire practice to these two areas — which means deeper training, broader appliance options, and treatment plans that actually address the root cause.
Sleep Apnea & Snoring
For patients diagnosed with obstructive sleep apnea — or those who suspect they have a sleep breathing issue but couldn't tolerate CPAP. We facilitate the entire process: from sleep study, to custom appliance, to follow-up titration.
Jaw pain, popping, limited opening, painful chewing, morning headaches — TMJ disorders are complex and rarely solved with a generic night guard. We perform a full diagnostic exam and design an orthotic appliance specific to your condition.
Comprehensive TMJ examination & diagnosis
Custom orthotic appliances to deactivate clenching
Treatment for joint dysfunction & muscle disorders
We built this practice the way medicine used to be — and the way it should be again. Time, attention, and a treatment plan that fits the patient.
— 01
Multiple appliance options
There is no one-size-fits-all device for sleep apnea or TMJ. We're trained on a wide range of appliances and select the right one for your anatomy, condition, and lifestyle — not whichever device a single rep is selling.
— 02
Every option, fully presented
Dr. Humphreys walks you through every appropriate treatment — what each one involves, the trade-offs, and the expected outcomes — and helps you weigh them. The plan we move forward with is the one you choose. Your treatment, your decision.
— 03
Coordinated, collaborative care
We work alongside your general dentist, primary care physician, sleep physician, or ENT — and communicate clearly throughout. Your existing care team stays in the loop.
Meet the Team
Care from people who listen.
A small, intentional team. You'll know us by name, and we'll know you by yours.
Dr. Sarah Humphreys
Founder & Lead Provider
A graduate of the University of Kentucky College of Dentistry and a Diplomate of the American Board of Dental Sleep Medicine. Sarah is passionate about patients feeling heard and respected, and making informed decisions about their own health. Outside the office, she's a wife, mom of two, and an avid Georgia Bulldogs fan.
DiplomateAmerican Board of Dental Sleep Medicine
MemberAmerican Academy of Dental Sleep Medicine
DDSUniversity of Kentucky, College of Dentistry
Cara Bostad
Office Manager
With more than five years of experience in dental sleep medicine and TMJ practice operations, Cara is the steady hand behind every patient experience at Sleep & TMJ Co. She guides patients through every step — from first call and sleep study coordination, to insurance pre-authorization, appliance fitting, and follow-up. If you've ever felt put on hold or lost in a phone tree at other offices, you'll feel the difference here.
5+ Years ExperienceInsurance & BillingReferral Liaison
Transparent Billing
Why we're out-of-network — and what that means for you.
We get this question often, so we'll answer it plainly. Being out-of-network isn't about charging more; it's about being able to give every patient the time, attention, and treatment they actually need. Here's exactly how it works.
— Sleep Apnea Coverage
Out-of-Network. Fully filed for you.
For sleep apnea, we file claims with all major medical insurance plans and Medicare. We are out-of-network — which means we set our fees based on what good care actually requires, not what insurance arbitrarily decides to pay.
Pre-authorization handled by our team
Claims filed directly to your insurance
Most patients see partial-to-substantial reimbursement
Prompt-payment discount available for cash pay or high-deductible plans
— Medicare Patients
Non-Participating Medicare Provider.
We are a Non-Par Medicare provider. This means we still treat Medicare patients and still file your claim — but Medicare reimburses you directly rather than the practice. This preserves our ability to deliver thorough, individualized care without Medicare dictating treatment limits.
Yes, we accept Medicare patients
We file your Medicare claim for you
Medicare pays you directly (limiting-charge rules apply)
Full documentation provided for any supplemental coverage
— TMJ Therapy
Self-pay. Documentation provided for reimbursement.
For TMJ therapy, we don't file insurance claims directly — most plans process TMJ as an out-of-network medical benefit, and reimbursement varies widely. We provide all the documentation, diagnosis codes, and treatment codes you need to submit a claim or call your member services for an estimate before treatment.
Diagnosis & treatment codes provided up front
Itemized statements for insurance submission
HSA/FSA eligible
Financing options available
— What This Means For You
The trade-off, stated honestly.
You may pay more out of pocket up front than you would at a high-volume in-network office. In return: longer appointments, multiple appliance options, a doctor who knows your case, and a treatment plan designed for your outcome — not your insurance company's bottom line.
No 15-minute appointments
No "covered" appliance you can't tolerate
No surprise referrals between disconnected offices
A direct relationship with your provider
A Note on Why This Matters
Insurance reimbursement for dental sleep medicine and TMJ therapy is structured around volume, not outcomes. Practices that accept all in-network rates are forced to compress visits, limit appliance choices, and prioritize codes that pay. We believe these conditions deserve more — so we built a practice that can give it.
For Referring Providers
A secure referral platform, built for real clinical workflows.
If you're a physician, sleep specialist, ENT, primary care provider, or general dentist, we've built our referral process to respect your time and your patient's privacy. Submit a referral in under two minutes — fully HIPAA-compliant, encrypted in transit and at rest.
HIPAA-compliant intake
Sleep study upload
Status updates by email
Direct provider-to-provider line
Treatment summaries within 7 days
No EMR integration headaches
Fax referrals: (800) 565-1519
Secure portal — coming soon
Our online referral portal is in final HIPAA review. In the meantime, please refer a patient by phone or secure email — we respond within one business day.
Note for referring providers: Please send patient PHI only from your HIPAA-compliant email system or via secure fax. For unsecured channels, call us and we'll provide a secure intake option.
New Patient Referral (preview)HIPAA Secure
Dr. M. Patel, MD
Cool Springs Sleep Center
Encrypted at submission
CPAP Intolerance — OSA
Attached.pdf
Patient with moderate OSA, AHI 22…
Dr. Humphreys took the time to actually understand what was going on with my jaw. After years of being told it was just stress, I finally have a plan that works.
Ready to sleep better, or finally solve that jaw pain?
Most consultations are scheduled within two weeks. We'll spend real time with you — and at the end of the visit, you'll know exactly what the diagnosis is and what the path forward looks like.