Are You Excessively Sleepy?
Rate the Possibility of Falling Asleep When Doing The Following Tasks On A Scale of 1-3:
0 = would never doze
1 = slight chance of dozing
2 = moderate chance of dozing
3 = high chance of dozing
Sitting and reading ________________________________________
Watching TV ________________________________________
Sitting, inactive in a public place (e.g. a theatre or a meeting) _________________________________________________
As a passenger in a car for an hour without a break _________________________________________________________
Lying down to rest in the afternoon when circumstances permit ________________________________________________
Sitting and talking to someone __________________________________________________________________________
Sitting quietly after a lunch without alcohol ________________________________________________________________
In a car, while stopped for a few minutes in the traffic ________________________________________________________
If you add up your score and it is greater than 10, that indicates that you may be at risk for a sleep disorder. Please contact us if you have any questions about your score or the possibility that you may be excessively sleepy!